My Life, Uncensored.

Whole Wheat Blueberry RSP Protein Muffins Because blueberries and protein are life. 'Nough said. Order your protein today @  www.RSPNu trition.com .  Use promocode  RSPFranny  for 30%off! What you need: - 1/2 cup vegetable oil - 1/2 cup applesauce - 2 eggs - 1/2 brown sugar - 1/4 tsp cinnamon, ground - 1.5 cups whole wheat flour - 2 scoops of RSP Protein Powder - 1/2 tsp baking soda - 1/2 tsp baking powder - 2/3 cup fresh blueberries What to do: Preheat oven to 375 degrees. Combine wet ingredients and set aside. Combine dry ingredients and then mix both together. Fold in blueberries. Scoop batter into muffin tin and bake for 20-25 minutes or until golden brown. Best served warm!

Peanut Butter Protein Cookies I don't know about you but I'm a total peanut butter FREAK! I love ANYTHING that includes peanut butter, including these babies! Order your protein today @ www.RSPNutrition.com . Use promocode RSPFranny for 30%off! What you need: - 1/2 cup of RSP Vanilla Protein - 1 large egg - 1 cup peanut butter, smooth - 1/4 cup mini dark chocolate chips - 1/2 tsp of salt - 1/3 cup of cane sugar What to do: Preheat oven to 350 degrees and line a cookie sheet with parchment paper. Combine all ingredients in large bowl. Roll dough into bite size balls, place on cookie sheet and “smash” with a fork. Sprinkle cookies with cane sugar and bake for 12-15 minutes. Allow to cool before serving!

Cinnamon Protein Apples Order your protein today @  www.RSPNutrition.com .  Use promocode  RSPFranny  for 30%off! Need a quick snack? Look no further. Try this great finger food to fill your tummy and brighten your day! What you need: - 3 Honey Crisp Apples - 1 tbsp Cinnamon, ground - 1 scoop of RSP Vanilla Protein What to do:  Cut the apples into chunks, and place them in a plastic bag. Add cinnamon and protein, seal bag and shake until evenly coated. Serve immediately or chill. Need something sweeter?  Prep the apples as listed above and then throw in a pot with 1/4 cup brown sugar and 2 tbsp of butter. Cook on medium heat until apples are soft. Throw in a pie crust and bake per crust directions!

Hi. My name is Franny and I am a Goal Digger.  Yes, you read that right. Goal. Digger. As in, nothing excites me and drives me more than making a goal and crushing it. It's kind of like the satisfaction I get when I make a 'To Do' list and then cross things off as I accomplish them. I enjoy it so much that I have seriously written, 'Write To Do List' on a 'To Do" list just so I could cross it off when I was done.. Yep, you read that right, too. Anyhoo! Goal Digger. That's me. I enjoy getting shit done. Which is why I enjoy working out so much. I'm constantly finding myself making new goals to reach in the gym. - That bench press PR - Abs - My arms to stop waving at me.   Seriously, though.. Who doesn't want that? Goals,  inspire me.. Reaching said goals , inspires me.. but seeing other people reach their goals , that takes me to a whole new level of inspiration and motivation. It's a tragic normality that instead of using the suc