"Lean" on Fat Burners
As a trainer and person who's lost over 100 lbs, I know one of the biggest factors in losing weight is the timeline. "How long is it going to take?" We are plagued with this 'Microwave Mindset'. We don't want to preheat the oven, bake the meal and then wait for it to cool. We want to pop it in the microwave, heat it up for a couple minutes and then eat it so fast we burn our tongues. We do this over and over even though we know it would have been a lot better had we really invested the time and effort into prepping the meal properly. Our health is no different. We want all the benefits of the hard work without actually making the sacrifice. Instead we search for the next "magic" pill or "quick" fix and get a burn on the tongue instead of enjoying the full flavor of a well prepared meal. While it's always best to take a natural approach to any kind of weight loss or workout routine; that doesn't mean you can